Granola can be fun and versatile! I like it more and more as a healthier dessert option. Any fruit will do, but I love to slice up bananas and top it with my granola and some plain yogurt. A drizzle of homemade dark chocolate sauce can make it even more delish! See my recipe for Judy’s Peachy Delight on my website. The crunch of granola abounds in health benefits: Oats are a hardy cereal grain high in fiber. They help stabilize your blood sugar and lower your cholesterol. The coconut oil, nuts and seeds provide needed, healthy fats. Coconut is high in fiber, has a low glycemic index, and can speed up your metabolism. It can reduce sweet cravings and provide a quick energy boost. Cinnamon is a comforting and warming spice. It also helps to stabilize your blood sugar. Enjoy my recipe and please post your favorite way of adding granola to your life! Judy’s Granola Servings:  8-12 Prep and cooking time: 30-40 minutes Ingredients: 2 cups organic old-fashioned rolled oats 1 cup un-sweetened shredded coconut 1/2 cup sliced almonds 1/2 cup of mix of pepitas or pumpkin seeds or pecans or sunflower seeds 3/4 cup of dried cherries (chopped) or raisins or cranberries ….add after baking 1/4 cup of coconut oil 2 generous tbsp of local honey 1 tsp of ground cinnamon Directions:

• Preheat oven to 350 F
• Toss the oats with coconut, almonds and other seeds/nuts in a bowl. Add the coconut oil, honey and cinnamon . Mix until all is coated with the liquids.
• Pour onto a sheet pan. Bake, stirring frequently with a spatula, until the mixture turns an even golden brown, about +/- 25 minutes. Be sure to stir and watch carefully as it can burn very easily.
• Remove the granola from the oven and allow to cool, stirring occasionally. Add the dried fruit and mix.
• Store the cooled granola in an airtight container.

**Have for breakfast or any meal. Serve with fresh avocado. Or dress up fresh fruit with your granola and add plain yogurt for a healthy dessert. Add quality dark chocolate chips for a more decadent experience!