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Fighting Winter Bugs….My Arsenal.

Posted on January 31, 2018 by Judy Brown

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Posted in Judy's Blog, Uncategorized | Tagged anti-oxidants, balance, cucumber, eat more veggies, garlic, health benefits of garlic, health effects of sugar, Healthy soup, immune system, inflamation, lemons, organic vegetables, real food, sugar, the Beet Lady, Vitamin C, Wellness, Winter | 6 Replies

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Jamu Juice!

Free Superfoods Guide

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anti-oxidants Apples autumn Avocados balance Beauty Beautycounter cinnamon cucumber eat more veggies family life flowers garlic gratitude Happy New Year health health benefits of garlic health effects of sugar Healthy soup Hillsborough holidays Honey immune system inflamation JudyScrips kale lemons Love New Year North Carolina organic vegetables peace real food relaxation Smoothies Spring Springtime strawberries sugar Summertime Thanksgiving Valentine's Day vegetarian Wellness Winter

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Institute for Integrative Nutrition’s Mission:

“Our mission is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world.”

©2014 Judy Brown, Judy’s Wellness Café * web design Star WebWorks.com * Cup & Veggies drawing by Marian Roh, ROgrapHics: marianroh@gmail.com.

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