Judy’s Wellness Cafe does not provide medical advice, diagnosis or treatment. This website offers health and nutritional information and is designed for educational purposes only. It is intended to inspire and motivate the reader to make their own decisions surrounding health care and dietary needs, with the advice of a health care professional when warranted.

Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on the this website.

If you think you may have a medical emergency, call your doctor or 911 immediately.

You as a reader must be responsible for the research you conduct and for consulting with your own qualified health professional or physician on matters raised with regards to your own health and well being.

I, the author of the Judy’s Wellness Cafe website/blog, and the information contained within, will not accept responsibility or liability of any kind for the use or misuse of, or any action taken by the reader based on the contents of this website.