It’s a New Year Again!

It’s a new year…..yet again!

How are you going to make this new year new and different?

What are your happy thoughts?

You could start there. Make a list and call out everything.

For the simple reason that when we are happy, we can spread the happy!

It is a simple, yet lofty goal.

Each year, we may get a new wrinkle or two, but our happy thoughts never get old.

Wishing you a 2017 full of new discoveries, simple living, good health, healthy boundaries, and many many happy thoughts. Did I mention healthy?!


P.S. When you have 3 minutes watch this video. It is called A Valuable Lesson for a Happier Life and it is a great illustration of an important reminder.

Sign up here to receive my weekly posts. I would love to share my musings with you! I will happily email you an cookbook with delicious recipes developed by fellow health coach friends. Cheers!


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