Make Memories!

May your holidays be gentle but bright, cozy but fun, focused but flexible, calm but inspiring. May it be infused with love and hope and sensitivity.
Make memories! Make memories with family and friends and all your furry loved ones.
Give the gift of experience. In turn, memories for a lifetime. For me, truly, that is what matters.
For those that mourn, offer peace and presence and friendship and loving kindness.
Truly, this is a time to rest and enjoy family and friends and all that counts.
Wishing you a season of wonder. ❤️

Would you like to design a new and healthy lifestyle? Let me help! Contact me for health and wellness coaching. We can work together in person or over the phone. 

Sign up here to receive my weekly posts. I would love to share my musings with you! I will happily email you a cookbook with recipes created by fellow health coach friends. Cheers! 


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