I am happy to introduce to you my friend and classmate, Jan.

Jan is a health coach and has been a holistic dental hygienist for almost 30 years.

For the next few weeks I will be sharing her pearls of wisdom on our dental health.

Our micro-biome starts in our mouth and there is a direct relationship between our systemic and oral health.

This is important information for our general well being!

Feel free to ask her questions. She is a wealth of knowledge!

Plaque Happens: Welcome to Plaque 101