I hope you read my post on keeping life simple and avoiding health tip overload. If not, click here.
I like to share this video at least once a year for inspiration.
Mike Vicanti says it very clearly and simply.
And he shares why.
This short video is a good message for all ages and I hope it motivates you!
Fall is a great season to get out and get moving!
Sign up here to receive my weekly posts. I would love to share my musings with you! I will happily email you a cookbook with recipes created by fellow health coach friends. Cheers!
?Would you like to design a new and healthy lifestyle? Let me help. Contact me for health and wellness coaching. We can work together in person or over the phone.?