Winter Wellness Series
with Judy Brown
at Hillsborough Yoga and Healing Arts
Monday, January 5,12,19 11:00 am – 12:00 pm Downtown location
or
Tuesday, January 6,13,20 6:30 – 7:30 pm Downtown location
cost: $40 for 3 sessions (inquire about early bird discount)
register at: Hillsborough Yoga and Healing Arts
121 West Margaret Lane, Hillsborough 919.260.0255
Let’s bring sunshine and warmth to our winter days! This will be a small intimate group for women. Over a cup of tea, we will discuss and share helpful strategies to bounce back from the holidays, beat the winter blues, and find vibrancy and health. Nourishing recipes, immune boosting tips, inspirational activities, self care, and lots of wellness ideas will be shared. A small gift for everyone!
**Give the gift of wellness to a loved one for the holidays. A personalized certificate for your gift will be provided.
Series by Judy Brown, certified Health Coach, AADP, IAHC
hey, Judy, this sounds great. I’ll have to catch the next round as the Women’s Circle is Monday and my surgery Tues. boy, I’m disappointed, as I could use this now!
Would love to have you, Pam!! Good luck with your surgery! Stay tuned for more workshops. Take care!
Looking forward to the start of class. A great way to begin 2015.
Yes! It will be fun! So glad you are joining us!