It is my message every year.

For lovers, children, mothers, friends, furry companions, your neighbor, the lonely person sitting on the park bench, and even your own self……..

Reach out with a smile or a hand shake or a friendly word.

We all need it and some of us more than others.

This year I am daring you…..

❤To unplug, detach from all gadgets, let go of electronic news and social media…..

❤To give up your screens, look in to the eyes of your loved ones and give them undivided attention……

It seems to be such a precious commodity these days.

And what a gift it is. It doesn’t even cost a penny.

I dare you….

There is no limit to love.

Happy Valentines Day to you!

With love, me

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❤Would you like to design a new and healthy lifestyle? Let me help. Contact me for health and wellness coaching. We can work together in person or over the phone.❤